Tuesday 20/12/11

The drill rounds class pounded the pads for 6x3 min rounds.

JKD classes worked through the Jun Fan kickboxing combos, Ping Choi Gwa Choi series & lead hook drill.

Kali class worked Sinawalli 6 & 8 count drills. Inside sweep drill & then added snake, vine & ejection disarms.

Monday classes 19/12/11

Muay Thai we covered the bob & weave drills level 2 & 3, L&R 4 counts & 15 count.

MMA/CSW we covered pummelling drills, then techniques from double under hooks, taking the back & single leg takedown.

In panantukan we covered palm stick basics & then gunting flow. We also covered all the same techniques empty hand.

Xmas Seminar 18/12/11

On Sunday was our second Xmas seminar and what a great turn out!

We covered all the bases from; Panantukan, Kali, JKD, Muay Thai & MMA/CSW.

Then it was off out for meal and some beers.

Cheers for coming & the DVD will be out ASAP!

G

Guro Rick Faye Seminar 5/6 November

What a great weekend seminar and great support for the event.

On day one we trained all empty hand covering Jun Fan JKD, Panantukan/Silat, CSW, Muay Thai.

Also Guro promoted Waqas to MKG level one. Rich, Emma & Mark were made associate MKG instructors.

Well done all, then it was off out for some food, beers & great company.

Day two was all on Kali, covering stick and dagger work, we also covered double dagger concepts & techniques.

We finished up the seminar, what a great weekend.

Rick, Emma & I then went out for a full English roast dinner & a ale or two!

Monday morning we met up with Mick Tully & dropped Guro off!

A class weekend, the seminar DVD is now available.

Cheers all G.