Hi all,
At last nights JFGF - JKD class we covered the following
Counters to the cross (rear straight)
Shoulder roll & follow up
Shoulder with kick & follow up
Counters to the lead hook
Cover & follow up
Tan da & follow up
Lead middle hook kick (nau tek)
Ha Pak & follow up
Hou Jeet Jut Tek & follow up
Jun Fan JKD Wing Chun Drills
Pak to Pak drill - L&R
Pak Sao - Huen Sao - L&R
Jun Fan JKD Trapping
Pak to Loi Pak
Pak to Chung Choi to Loi Pak
Jun Fan Kickboxing drills
Nao Tek - HUC - Nau Tek
Nao Tek - C BH HH C - Nao Tek
Nao Tek - C UC UC H C - Nao Tek
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