Kali class 03/05/11 & 04/05/11

We covered the following (03/05/11)

Single stick Hubud with close range striking concepts

Witiks, Slashes & X strikes, we then added a simple takedown using the stick as lever to the knee joint.

After we did Hubud empty hand left & right switching.


We covered the following (04/05/11)

Heaven six warm up (Defundo training) one knee, two knees, sitting & lying down.

Then we worked on inside deflection to shield/salute the cross (Taming) or scoop (Palasut) flow drill

Then 3 count sumbrada with drop stick on angle 4 line, we added the rear punch & basic disarms.

Finish with a rep of a 100 disarm from a angle 5 thrust (knife)

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