Wednesday, 25 April 2012
Long overdue
Hi all,
Sorry for the long overdue absent posts to the blog had some busy times family wise.
well here we go I'll try and get everything in:
On the 22nd Feb we had Guro David Onuma along to conduct our yearly anniversary seminar. Guro D taught all night covering BJJ & Jun Fan JKD trapping, he checked out everyones trapping & was very impressed.
We had gradings in March and Kev & Jez did their Kali (MKG) Level 2 and were tested over three hours and did well.
Kev also did his Panantukan (MKG) Level 2 privately and again performed very well over three hours worth of technique, boxing rounds & sensitivity drills.
On the 22nd April we had the first warriors circle of 2012, where the participants have to complete the following:
1x 3 min round of Boxing
1x 3min round of Grappling
1x 3min round of Muay Thai
1x 3min round of Stick Fighting
1x 3min round of Knife Sparring
1 conditioning drill of your choice.
Well done to Edd, Ryan, Kev, Colyn & our newest member to the HMA Warriors Circle Asher, who walked away with nice big lump on his hand from the stick sparring.
Thats it for now folks but stay tuned for more updates.
Cheers G
Friday, 6 January 2012
Panantukan class 5/1/12
From the jab;
Inward gunting stay inside
Inward gunting to trap & hammer (#2)
Same on the cross from split entry.
Then counter jab & cross with outside triple & added arm lever/elbow on cross turned to arm wrench from overhand.
Then added Lubai to;
Armbar 3 ways
Branch up
Branch down
Finish with Hubud & added the above.
Cheers G
Inward gunting stay inside
Inward gunting to trap & hammer (#2)
Same on the cross from split entry.
Then counter jab & cross with outside triple & added arm lever/elbow on cross turned to arm wrench from overhand.
Then added Lubai to;
Armbar 3 ways
Branch up
Branch down
Finish with Hubud & added the above.
Cheers G
Thursday, 5 January 2012
Happy New Year & first night back
Well firstly happy new year all & let's get on this martial arts journey of 2012!
Muay Thai class worked the following;
Skipping 3mins
L&R 4 counts +
Parry & cover knee entry drill
Scoop the L or R footjab
Then we trained the cut kick vs the cross or hook.
Then conditioning drill of pyramid kicking.
Kali class;
4 count abbecedario variables, with lateral triangle.
Heaven 6 with escarla footwork.
Double stick, inside sweep to heaven 6 & inward gunting to heaven 6, L&R side.
Sumbrada working from angle 5, we then added a couple of disarms/counter disarms.
Till next time train hard!!
G.
Muay Thai class worked the following;
Skipping 3mins
L&R 4 counts +
Parry & cover knee entry drill
Scoop the L or R footjab
Then we trained the cut kick vs the cross or hook.
Then conditioning drill of pyramid kicking.
Kali class;
4 count abbecedario variables, with lateral triangle.
Heaven 6 with escarla footwork.
Double stick, inside sweep to heaven 6 & inward gunting to heaven 6, L&R side.
Sumbrada working from angle 5, we then added a couple of disarms/counter disarms.
Till next time train hard!!
G.
Wednesday, 21 December 2011
Tuesday 20/12/11
The drill rounds class pounded the pads for 6x3 min rounds.
JKD classes worked through the Jun Fan kickboxing combos, Ping Choi Gwa Choi series & lead hook drill.
Kali class worked Sinawalli 6 & 8 count drills. Inside sweep drill & then added snake, vine & ejection disarms.
JKD classes worked through the Jun Fan kickboxing combos, Ping Choi Gwa Choi series & lead hook drill.
Kali class worked Sinawalli 6 & 8 count drills. Inside sweep drill & then added snake, vine & ejection disarms.
Monday classes 19/12/11
Muay Thai we covered the bob & weave drills level 2 & 3, L&R 4 counts & 15 count.
MMA/CSW we covered pummelling drills, then techniques from double under hooks, taking the back & single leg takedown.
In panantukan we covered palm stick basics & then gunting flow. We also covered all the same techniques empty hand.
MMA/CSW we covered pummelling drills, then techniques from double under hooks, taking the back & single leg takedown.
In panantukan we covered palm stick basics & then gunting flow. We also covered all the same techniques empty hand.
Tuesday, 20 December 2011
Xmas Seminar 18/12/11
On Sunday was our second Xmas seminar and what a great turn out!
We covered all the bases from; Panantukan, Kali, JKD, Muay Thai & MMA/CSW.
Then it was off out for meal and some beers.
Cheers for coming & the DVD will be out ASAP!
G
We covered all the bases from; Panantukan, Kali, JKD, Muay Thai & MMA/CSW.
Then it was off out for meal and some beers.
Cheers for coming & the DVD will be out ASAP!
G
Guro Rick Faye Seminar 5/6 November
What a great weekend seminar and great support for the event.
On day one we trained all empty hand covering Jun Fan JKD, Panantukan/Silat, CSW, Muay Thai.
Also Guro promoted Waqas to MKG level one. Rich, Emma & Mark were made associate MKG instructors.
Well done all, then it was off out for some food, beers & great company.
Day two was all on Kali, covering stick and dagger work, we also covered double dagger concepts & techniques.
We finished up the seminar, what a great weekend.
Rick, Emma & I then went out for a full English roast dinner & a ale or two!
Monday morning we met up with Mick Tully & dropped Guro off!
A class weekend, the seminar DVD is now available.
Cheers all G.
On day one we trained all empty hand covering Jun Fan JKD, Panantukan/Silat, CSW, Muay Thai.
Also Guro promoted Waqas to MKG level one. Rich, Emma & Mark were made associate MKG instructors.
Well done all, then it was off out for some food, beers & great company.
Day two was all on Kali, covering stick and dagger work, we also covered double dagger concepts & techniques.
We finished up the seminar, what a great weekend.
Rick, Emma & I then went out for a full English roast dinner & a ale or two!
Monday morning we met up with Mick Tully & dropped Guro off!
A class weekend, the seminar DVD is now available.
Cheers all G.
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