Friday, 9 July 2010

Jun Fan - Jeet Kune Do Class 1st July 2010

Hi all,

Tonight we covered the Ha Ping Choi Gwa Choi series from Jun Fan Gung Fu - Jeet Kune Do of Sifu David Onuma's CFS Cirriculum

1) Ha Ping Choi - Pak & Gwa Choi - Nau Tek
2) Ha Ping Choi - Pak & Gwa Choi - 3 Punches - Nau Tek
3) Ha Ping Choi - Pak & Gwa Choi - Nau Tek - 3 Punches - Nau Tek
4) Ha Ping Choi - Pak & Gwa Choi - Lop Sao Gwa Choi - 3 Punches - Nau Tek
5) Ha Ping Choi - Pak & Gwa Choi - Pak Sao Da - Lop Sao Da - 3 Punches - Nau Tek
6) Ha Ping Choi - Pak & Gwa Choi - Pak Sao Da - Loi Pak Sao Da - Pak Sao Da - Lop Sao Da - 3 Punches - Nau Tek
7) Ha Ping Choi - Pak & Gwa Choi - Pak Sao Da - Bil Sao - Pak Da - Lop Da - 3 Punches - Nau Tek
8) Ha Ping Choi - Pak & Gwa Choi - Pak Sao Da - Jau Sao Da - Loi Da - Pak Da - Lop Da - 3 Punches - Nau Tek

Well done guys G.

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