Last night we worked the following drills
Salute (double cover) with female triangle footwork, remember lads don't step with the wrong foot or you'll give up your back.
Cover & hit drill basic - remember the we discussed how important the intial hit is and forward momentum, we then added secoh (elbow) to scoop and uppercut. This drill we worked off of both hooks in a flow drill.
Lastly we did a inside sumgab (finger jab) that fails and then disolved the pressure using a arm roll & added three basic traps.
We then took the above drills/concepts and worked them on the pads combining basic strikes & counters.
REMEMBER PANANTUKAN IS A BOXING ART SO SHADOW BOXING IS A MUST!!!
As Guro David Onuma has proved many times in sparring if you have good footwork & solid boxing skills then Panantukan is highly effective, don't get obsessed with having to many techniques secure the basics first!
Guro Rick Faye also says when your technique fails make sure you can knock em out!
Well done lads!
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