Hi all on Tuesday we covered
Toi Ma evade on the lead kick & follow up
Slip & hit on the Jab & follow up
Shoulder roll & kick on the cross & follow up
Cover & hit on the hook & follow up
We then added after each one
PIA entry to Pak Sao - Lop Sao & follow up
Then from trapping range we worked from the
Pak - Lop & Pak - Lop - Lop to the following
Fig 4 take down to wrist lock
Supine armbar
Prone armbar with head trap
Top stuff guys keep training.
Gary
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