We worked the following in Thursday's Muay Thai
Each basic four count for 3 minutes in a glove drill format
LK - RC - LH - LK
LK - RC - LH - RK
RK - LH - RC - RK
RK - LH - RC - LK
(using crush/cover on the kicks & parry/cover on the cross & hook)
We then looked at countering the cross 2 ways with the left & right cut kick. from the left hook we worked a basic cover into HCH or CHC & shield/right kick all of this we put into a glove drill
Lastly we did parry/cover & split entry to get into knee & elbow range.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment