Friday 13 August 2010

Strength & Conditioning the 1st time!

Hi all me again!

On Tuesday the 10th August 2010 I taught HMA's very first conditioning class!

Well done to Pete D - Edd - Diptesh - Ryan - Mike, all ploughed on through the various bases for 2 minutes at a time!

There was lots of motivation from all the lads, hard work & some very interesting comments.

Very impressive work lads and keep at it!

No comments:

Post a Comment