Kali Class

We worked basic double stick

4 count KOB - KOB to downward X left & right using lateral triangle footwork

we then moved onto single stick work using 3 count entry as a base (remember this is a running attack & zoning is important)

3 count entry is as follows

High forehand
Low backhand
High backhand

followed by switch & diagonal slash & repeat left side.

We then worked the inside sweep to horizontal backhand to the body (angle 4) & return angle 1 strike and partner repeated. Then we added the left cross which we saluted/shielded (Taming) & then partner repeated.

To the above we added the following

X strike
Vine & Snake disarm
Papercutter takedown to
1) Bicep crush
2) From bicep crush we added branch down shoulder lock/break.

Remember if all else fails make sure you can swing that stick.

If you like the Kali don't miss the seminar on the 25th July with myself.

Cheers all G