Friday 9 July 2010

Panantukan Class 8th July 2010

Hi all,

At tonights Panantukan Class we cover Hubud (1 for 1) from this drill we looked at:

  1. Push Switch
  2. Trap & Wedge Switch
  3. Arm Wrench/Break (3)
  4. Outside & Inside Arm Drag
  5. Upperarm Push
  6. Upperarm Pull
  7. Upperarm Pull to Push
  8. Upperarm Push to Pull

We then did two of the Hammer & Anvil takedowns as per Guro Rick Faye's MKG Cirriculum

  1. Underarm Uppercut to Peuter Kaparla
  2. Split Entry (Parsok) to Forearm Hammer to Peuter Kaparla

We then did the above from Hubud & Boxing Range

Cheers all G

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